I've noticed I've started to make a lot of "Your thoughts?" threads, but here's another one that I'd like to bring to the table and share with you all.
I recently read an article this morning about a video on YouTube that's gone viral. Created by vlogger "Nicole Arbour" (never heard of her until this morning), she's released a video under a week ago that's already hit over seven hundred thousand views. The video, titled "Dear Fat People" is a controversial video that has a lot of people online talking. Unsurprisingly, the video's comments and likes/dislikes features have been disabled.
I couldn't even watch half of it, but if you're interested, the video can be found here - https://www.youtube.com/watch?v=CXFgNhyP4-A
I'm going to put my point out there straight away. I think this person is a complete and utter moron. This is going to sound harsh of me but after watching this video, my first thoughts of this person is that they're a waste of space. I don't know why she made this video in particular but it's getting a lot of attention, some positive, mostly negative and a lot of people are talking about it. Since she's a "professional" YouTuber, I guess any attention is good attention, controversy is a money maker after all.
As most of you probably know, I used to be overweight myself, reaching about 130 kg (286 Ibs) by the age of 21. At the time, I wasn't happy with my body and I didn't like being overweight. It wasn't because I was "fat", it was because people were always judging and criticizing me, some even bullying. I was picked on a lot in school because I was fat. People in university and at work would give me crap because I was fat. You know, I did work hard in university and I did do a good job in my job, but people assumed I was lazy because I was fat. I still remember a lot of the horrible comments I got because of my body.
- When talking to a family at JB Hi-Fi (Australia's version of Ameirca's Best Buy) about a Nintendo Wii Fit, "You don't use this, do you?" asked one of the customers, before they all had a good chuckle.
- A random person asked me "So are you going to the PJ's party this weekend?" and someone interrupts "Stupid question, just look at him." before once again, their laughter ensued.
- "Look at how much you're sweating!" - a friend of mine would constantly remind me because I used to sweat very easily, to which everyone would look at me with an awkward expression.
Fat shaming is not very nice. It's pretty fucked up.
On the other hand, I've learned personally that "fit shaming" is another thing too. Because I try to train and exercise regularly and maintain a decent diet, I get criticized by friends and other people because of my life style choices, which I feel are bettering myself and my overall health. People don't like it.
In my opinion, body shaming of any sort, whether it's fat shaming, thin shaming, fit shaming, whatever you wanna go with, is completely wrong.
I may sound hypocritical here, but honestly since I've been overweight and since I've lost that weight, I believe that being overweight is not a good thing. It has nothing to do with looks or anything of the sort, it's more the potential health implications. Heart disease, kidney disease, high blood pressure, diabetes, all of which are completely preventable.
That being said, I believe if people who may be overweight want to lose weight, then the decision is up to them. At the end of the day it's their body and their choice. They shouldn't be forced, nor should they be bullied or shamed into it.
I know sometimes our friends/family will try to talk to us about losing weight. Sometimes they might do it wrong, e.g. "You need to lose weight" but honestly, they do it because they do care about our well being, our health and our future. I remember my parents, particularly my mum would try and sit me down to talk about my weight. Every single time they did it I felt like they were "attacking" me and it always lead me to tears. But I know they were just trying to look out for me. It's a very hard subject to tackle.
If they don't want to, then fine, all that matters is that they're happy about their choice. If they do want to lose weight and get healthier, they need positive encouragement and support from loved ones - family, friends, and any professionals whom may be helping them. I would also suggest that if people want to diet and exercise, they should try and find something (foods and physical activities) that they may enjoy. Getting healthy shouldn't be a negative, difficult experience. Losing weight will be a shitty experience if all you're doing is getting on a treadmill, whilst eating lettuce and drinking only water, to give you a bit of an extreme example.
Losing weight and getting healthy is not "hard" per say, it just requires time, patience and a bit of dedication.
So... what are your thoughts?
I recently read an article this morning about a video on YouTube that's gone viral. Created by vlogger "Nicole Arbour" (never heard of her until this morning), she's released a video under a week ago that's already hit over seven hundred thousand views. The video, titled "Dear Fat People" is a controversial video that has a lot of people online talking. Unsurprisingly, the video's comments and likes/dislikes features have been disabled.
I couldn't even watch half of it, but if you're interested, the video can be found here - https://www.youtube.com/watch?v=CXFgNhyP4-A
I'm going to put my point out there straight away. I think this person is a complete and utter moron. This is going to sound harsh of me but after watching this video, my first thoughts of this person is that they're a waste of space. I don't know why she made this video in particular but it's getting a lot of attention, some positive, mostly negative and a lot of people are talking about it. Since she's a "professional" YouTuber, I guess any attention is good attention, controversy is a money maker after all.
As most of you probably know, I used to be overweight myself, reaching about 130 kg (286 Ibs) by the age of 21. At the time, I wasn't happy with my body and I didn't like being overweight. It wasn't because I was "fat", it was because people were always judging and criticizing me, some even bullying. I was picked on a lot in school because I was fat. People in university and at work would give me crap because I was fat. You know, I did work hard in university and I did do a good job in my job, but people assumed I was lazy because I was fat. I still remember a lot of the horrible comments I got because of my body.
- When talking to a family at JB Hi-Fi (Australia's version of Ameirca's Best Buy) about a Nintendo Wii Fit, "You don't use this, do you?" asked one of the customers, before they all had a good chuckle.
- A random person asked me "So are you going to the PJ's party this weekend?" and someone interrupts "Stupid question, just look at him." before once again, their laughter ensued.
- "Look at how much you're sweating!" - a friend of mine would constantly remind me because I used to sweat very easily, to which everyone would look at me with an awkward expression.
Fat shaming is not very nice. It's pretty fucked up.
On the other hand, I've learned personally that "fit shaming" is another thing too. Because I try to train and exercise regularly and maintain a decent diet, I get criticized by friends and other people because of my life style choices, which I feel are bettering myself and my overall health. People don't like it.
In my opinion, body shaming of any sort, whether it's fat shaming, thin shaming, fit shaming, whatever you wanna go with, is completely wrong.
I may sound hypocritical here, but honestly since I've been overweight and since I've lost that weight, I believe that being overweight is not a good thing. It has nothing to do with looks or anything of the sort, it's more the potential health implications. Heart disease, kidney disease, high blood pressure, diabetes, all of which are completely preventable.
That being said, I believe if people who may be overweight want to lose weight, then the decision is up to them. At the end of the day it's their body and their choice. They shouldn't be forced, nor should they be bullied or shamed into it.
I know sometimes our friends/family will try to talk to us about losing weight. Sometimes they might do it wrong, e.g. "You need to lose weight" but honestly, they do it because they do care about our well being, our health and our future. I remember my parents, particularly my mum would try and sit me down to talk about my weight. Every single time they did it I felt like they were "attacking" me and it always lead me to tears. But I know they were just trying to look out for me. It's a very hard subject to tackle.
If they don't want to, then fine, all that matters is that they're happy about their choice. If they do want to lose weight and get healthier, they need positive encouragement and support from loved ones - family, friends, and any professionals whom may be helping them. I would also suggest that if people want to diet and exercise, they should try and find something (foods and physical activities) that they may enjoy. Getting healthy shouldn't be a negative, difficult experience. Losing weight will be a shitty experience if all you're doing is getting on a treadmill, whilst eating lettuce and drinking only water, to give you a bit of an extreme example.
Losing weight and getting healthy is not "hard" per say, it just requires time, patience and a bit of dedication.
So... what are your thoughts?