If so how'd you get that way. I decided yesterday I want to be more flexible.. I'm pretty muscular and in good shape but sometimes I feel it's kinda of a pain just to get around cause I'm literally THAT inflexible. Time to limber up. I feel like I'm rusting. Been doing stretches, the typical try to touch your toes, sit on butt lean forward as far as you can hands on calves, pulling on legs, doing splits as far as I can and holding them for 10 -20 seconds. Any tips? My goal is to be able to do the splits, touch my toes with ease and be able to lay flat over top of my legs when sitting. How long does it take? Am I looking at weeks? months? Years? Any tips?