Enjoy!

[Master_Craig]

everyone has "insomnia" these days. as they update to their facebook on their bright phone screen to let everyone know they have "insomnia"

Oh man, I know the feeling.

It's been proven in mental health that if you spend time on your smart phone, tablet etc. (basically any electronic device with a bright screen) whilst lying in bed at "bed time", you're actually kinda training your brain to think that it's not "bed time", it's now "iPhone time" or whatever.

But yes.

#insomnia

 

[madster111]

Hence why your bed laptop should always have f.lux installed, helps a little bit.